The skin healthy flowering without wrinkles in adulthood, to achieve this effect, women are ready to sacrifice many.They spend monetary amounts unthinkable on cosmetics and procedures, make injections of hyaluronic acid and fall on the operating table.Unfortunately, all this helps for a short time.And all because skin rejuvenation should start from the inside.We call 5 substances available that will allow the skin to remain elastic and toned for longer.
Antioxidants: Natural protection against free radicals
Why does the skin fade?Today, there are more than 300 theories that explain the aging process.According to one of them, the culprits of the main female problems are free radicals.They lead to the formation of holes in the membranes of the epithelial cells, their start and aging.Nature has created many media: antioxidants that can help the human body to resist the attack of the aggressors.The most powerful of them, according to scientists, is the flavonoid of Siberian aleon: dihydroquercetin.Its absorption of free radicals is 2500 times greater than this indicator in the lemon.
Testosterone - skin renewal stimulator
The puppeteer of all the processes that take place in our body is the endocrine system.The role of threads is played by hormones.It is they who make the doll called "auto-greaming to move.The main thread for this puppet is testosterone.It depends on him how fast the skin cells will be restored, collagen and leather butter occur.With age, the concentration of the hormone in the blood decreases, the thread that moves the wrist is weakening, the puppet freezes.It contains substances from which the human body can build its testosterone.
RUTIN normalizes metabolic processes
The rejuvenation of the skin and the entire organism as a whole depends largely on the rate of metabolic processes, that is, on how nutrients will enter the cells and their livelihoods are excreted.The transport road, according to which all these movements are carried out, is the circulatory system.If for some reason it stops fully fulfilling their functions, hunger skin cells, toxins accumulate in them.This is not the best effect on the appearance of our protective cover.The flavonoid routine, which is in abundance contained in Sarracene wheat, will perfectly deal with the role of a road worker who works in the restoration of transport communication.
Omega-3 polyunsaturated fatty acids will help the water stay in the skin
The value of Omega-3 polyunsaturated fatty acids to preserve skin young people is difficult to overestimate.Even so: these are bricks to build the shells of their cells, which allows you to sustain the liquid in the deep layers of the skin, activators of the production of collagen and elastin, liquidators of inflammatory processes and also an umbrella for protection against sunlight.Unfortunately, the body cannot synthesize such a valuable substance independently and, therefore, its regular intake from abroad falls completely with our consciousness.Generous sources of acids for rejuvenation: red and black caviar, flaxseed oil, salmon fat.
Water: moisturizes the skin from inside
It is known that any beauty is a common truth: so that the skin looks good, it must be moistened.As?Methods - Mass. You can regularly apply a special cream.However, it only works in the surface layer of the skin and does not affect the deepest, those in which the dehydration process begins.It is in them that there is a certain substance called hyaluronic acid.Its large molecules, such as powerful magnets, attract water molecules to themselves and hold them in the skin, protecting the latter from wagning.How to moisten these deep skin layers?Very simple!Drink more water - 1.5–2 liters per day, swim in ponds - skin, like a sponge, absorb water, eat more vegetables and fruits and ... Practices sports.Yes, yes, this is not a description.Muscle tissue cells contain 6 times more water than their colleagues in adipose tissue.
A simultaneous attack on skin aging factors at the same time on several fronts increases the chances of success in the fight for young people.Be young!